The best weight loss products you can buy in my opinion – are running gear! I have been losing weight for over 3 years now and things were really slowing down, I was hardly losing at all any more so I started running and now the scale is happily moving along again. I am only [...]

Tags: run, running
Filed under: Weight Loss

Thankfully since moving out here I have not had to pay any visits to the various St Louis hospitals, I am probably going to regret posting this as knowing my luck I will pass out at the keyboard or something now, but so far I have been in good health and avoided any accidents. No [...]

Tags: Health, running
Filed under: Health