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	<title>Blogging Oasis &#187; Health</title>
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	<link>http://sternlange08.com</link>
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		<title>It&#8217;s never too early to plan</title>
		<link>http://sternlange08.com/its-never-too-early-to-plan/</link>
		<comments>http://sternlange08.com/its-never-too-early-to-plan/#comments</comments>
		<pubDate>Sat, 05 May 2012 16:27:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3453</guid>
		<description><![CDATA[I spent a few hours this afternoon funeral planning which was totally unexpected &#8211; at just 32 years old it isn&#8217;t something I had ever even thought of before but while I was out last night a friend was telling me of someone she knows who died unexpectedly at age 35 and what a pickle [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sternlange08.com/wp-content/uploads/2012/05/ri_national_cemetery_gate-100x100.jpg" alt="" title="ri_national_cemetery_gate" width="100" height="100" class="alignright size-thumbnail wp-image-3455" />I spent a few hours this afternoon <a href="http://www.funeralwise.com/plan">funeral planning</a> which was totally unexpected &#8211; at just 32 years old it isn&#8217;t something I had ever even thought of before but while I was out last night a friend was telling me of someone she knows who died unexpectedly at age 35 and what a pickle her family was left in due to nothing being &#8216;prepared&#8217;. I have not actually done any thing yet other than research but I am going to for sure.</p>
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		<item>
		<title>The benefits of diet pills</title>
		<link>http://sternlange08.com/the-benefits-of-diet-pills/</link>
		<comments>http://sternlange08.com/the-benefits-of-diet-pills/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 11:53:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3436</guid>
		<description><![CDATA[If you are ever thinking of using diet pills or the like to try and aid your weight loss efforts then you ahould always do your research first &#8211; it&#8217;s not only important to find out if the product actually works and is worth your hard earned cash it is also important to read up [...]]]></description>
			<content:encoded><![CDATA[<p>If you are ever thinking of using diet pills or the like to try and aid your weight loss efforts then you ahould always do your research first &#8211; it&#8217;s not only important to find out if the product actually works and is worth your hard earned cash it is also important to read up about the possible side effects. You can <a href="http://www.dietpillsideeffects.com/7-dfbx/">find out more about the benefits of 7-dfbx</a> online quite easily.</p>
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		<item>
		<title>Celebrating special occasions</title>
		<link>http://sternlange08.com/celebrating-special-occasions/</link>
		<comments>http://sternlange08.com/celebrating-special-occasions/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 12:08:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cigars]]></category>
		<category><![CDATA[special occasions]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3420</guid>
		<description><![CDATA[My dad has been smoking Dutch Masters cigars on special occasions for as long as I can remember now &#8211; I always know something good has happened in the family if I smell that familiar smell. He doesn&#8217;t smoke other than that so I have always found it quite a strange habbit however. When I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sternlange08.com/wp-content/uploads/2012/03/cigar_smoking-100x100.jpg" alt="" title="cigar_smoking" width="100" height="100" class="alignleft size-thumbnail wp-image-3421" />My dad has been smoking <a href="http://www.famous-smoke.com/brand/dutch+masters+cigars">Dutch Masters</a> cigars on special occasions for as long as I can remember now &#8211; I always know something good has happened in the family if I smell that familiar smell. He doesn&#8217;t smoke other than that so I have always found it quite a strange habbit however. When I am celebrating something I just have a little drink of something special <img src='http://sternlange08.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Finding Happiness isn&#8217;t easy</title>
		<link>http://sternlange08.com/finding-happiness-isnt-easy/</link>
		<comments>http://sternlange08.com/finding-happiness-isnt-easy/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:29:18 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3382</guid>
		<description><![CDATA[As you probably know by now if you have been reading this blog for some time, my health is very important to me. This time 5 years ago I was obese, a heavy smoker and drinker, I had no confidence and I hardly ever left the house. To say that I was unhappy would be [...]]]></description>
			<content:encoded><![CDATA[<p>As you probably know by now if you have been reading this blog for some time, my <a href="http://www.health.com">health</a> is very important to me. This time 5 years ago I was obese, a heavy smoker and drinker, I had no confidence and I hardly ever left the house. To say that I was unhappy would be an understatement.</p>
<p><img src="http://sternlange08.com/wp-content/uploads/2012/02/finding-happiness.cartwheel-100x100.jpg" alt="" title="finding-happiness.cartwheel" width="100" height="100" class="alignleft size-thumbnail wp-image-3383" />I finally decided it was time to do something about it and find that happiness that I so desperately wanted and I turned my life around.</p>
<p>I lost 100lbs, stopped smoking and drinking, started going out more and challenging myself to do something new and scary are often as possible.</p>
<p>I am now fit, a social butterfly and it has even been said by my friends I am somewhat of an adrenaline junky. I am certainly a lot happier than I was, but am I truly happy? That I am not so sure of.</p>
<p>I still have issues, I still have things in my life that I would like to change or better so I would say that I still need help with <a href="http://www.spreadhappy.com/">Finding Happiness</a> &#8211; like most people in the world I assume. Those that are truly happy don&#8217;t know just how blessed they are.</p>
<p>Do you think that you can find happiness on your own, is it something you can learn and teach yourself, or is it something that you need help with &#8211; either from friends, family, loved ones or even from proffessionals that can work with you in trying to discover what&#8217;s holding you back.</p>
<p>I have heard a lot about the benefits of self hypnosis recently and I wondered if it could help with happiness and confidence, it is something I will be looking into more closely in the following days and I might have to give it a chance myself.</p>
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		<title>Reading real reviews</title>
		<link>http://sternlange08.com/reading-real-reviews/</link>
		<comments>http://sternlange08.com/reading-real-reviews/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 15:30:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[make up]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3360</guid>
		<description><![CDATA[I love to wear Make Up. Actually I love every thing about make up, I love reading Cosmetics Tips online and watching Make Up Tutorials on video sites, I also love going to the shops to buy make up and reading reviews about new products. When it comes to new products I definitely always like [...]]]></description>
			<content:encoded><![CDATA[<p>I love to wear <a href="http://cosmohut.com">Make Up</a>. Actually I love every thing about make up, I love reading <a href="http://cosmohut.com">Cosmetics Tips</a> online and watching <a href="http://cosmohut.com">Make Up Tutorials</a> on video sites, I also love going to the shops to buy make up and reading reviews about new products.</p>
<p>When it comes to new products I definitely always like to read the opinions of real people who have used the products, rather than &#8216;experts&#8217; who just tell you how they work.</p>
<p>I have probably saved myself a small fortune in <strong>not</strong> buying various items I had planned to after reading the reviews of some real women <img src='http://sternlange08.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Panda eyes</title>
		<link>http://sternlange08.com/panda-eyes/</link>
		<comments>http://sternlange08.com/panda-eyes/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 14:57:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[eyelashes]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3354</guid>
		<description><![CDATA[I was reading a tutorial earlier about how to make your eyelashes grow and I am going to try out some of the methods suggested &#8211; they are simple enough to do so if they don&#8217;t work it&#8217;s no big deal. I would love to have longer eyelashes, like most women, without having to apply [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sternlange08.com/wp-content/uploads/2011/11/1305181812-41-100x100.jpg" alt="" title="Woman eye" width="100" height="100" class="alignright size-thumbnail wp-image-3355" />I was reading a tutorial earlier about <a href="http://growtheyelash.com">how to make your eyelashes grow</a> and I am going to try out some of the methods suggested &#8211; they are simple enough to do so if they don&#8217;t work it&#8217;s no big deal. I would love to have longer eyelashes, like most women, without having to apply endless amounts of dark mascara and often getting the panda eyes look.</p>
]]></content:encoded>
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		<title>Mmmm chocolate</title>
		<link>http://sternlange08.com/mmmm-chocolate/</link>
		<comments>http://sternlange08.com/mmmm-chocolate/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:53:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3342</guid>
		<description><![CDATA[I need to find some information on appetite suppressants that work because just lately I have been pigging out a lot. I usually lead a really healthy lifestyle and like to eat good food &#8211; but when I get in the mood for something like chocolate there&#8217;s just no stopping me and I can easily [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sternlange08.com/wp-content/uploads/2011/09/images-100x100.jpg" alt="" title="images" width="100" height="100" class="alignright size-thumbnail wp-image-3343" />I need to find some information on <a href="http://appetitesuppressants.com/">appetite suppressants that work</a> because just lately I have been pigging out a lot. I usually lead a really healthy lifestyle and like to eat good food &#8211; but when I get in the mood for something like chocolate there&#8217;s just no stopping me and I can easily sit and eat 500 &#8211; 1000 calories worth in the space of just a few minutes.</p>
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		<item>
		<title>Losing it the old fashioned way</title>
		<link>http://sternlange08.com/losing-it-the-old-fashioned-way/</link>
		<comments>http://sternlange08.com/losing-it-the-old-fashioned-way/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 15:16:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3323</guid>
		<description><![CDATA[A friend of mine was asking me what the best diet pills are as she obviously knows I have lost a lot of weight recently &#8211; I found it quite strange that she assumed that meant I would know about diet pills, like that&#8217;s the only way I could have lost weight? I have never [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sternlange08.com/wp-content/uploads/2011/08/magic-weight-loss-pill-medication-100x100.png" alt="" title="magic-weight-loss-pill-medication" width="100" height="100" class="alignleft size-thumbnail wp-image-3324" />A friend of mine was asking me what the <a href="http://dietpills.org">best diet pills</a> are as she obviously knows I have lost a lot of weight recently &#8211; I found it quite strange that she assumed that meant I would know about diet pills, like that&#8217;s the only way I could have lost weight? I have never taken a diet pill in my life and I don&#8217;t plan to start, I lost my 98lbs the old fashioned way <img src='http://sternlange08.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Health Care Brokers</title>
		<link>http://sternlange08.com/health-care-brokers/</link>
		<comments>http://sternlange08.com/health-care-brokers/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 14:22:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health care]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3229</guid>
		<description><![CDATA[My friend asked me to help her find a great home health care brokers a few days ago and I said sure, I don&#8217;t know much about it to be honest so had to spend some time online reading about what to look out for (and what to try and avoid!). Hopefully the information I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://sternlange08.com/wp-content/uploads/2011/06/Healthcare-100x100.jpg" alt="" title="Healthcare" width="100" height="100" class="alignleft size-thumbnail wp-image-3230" />My friend asked me to help her find a great <a href="http://www.homehealthcarebrokers.com/">home health care brokers</a> a few days ago and I said sure, I don&#8217;t know much about it to be honest so had to spend some time online reading about what to look out for (and what to try and avoid!). Hopefully the information I have gathered will help her out, it&#8217;s nice to give something back as she&#8217;s done a lot for me <img src='http://sternlange08.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		</item>
		<item>
		<title>Read Reviews First</title>
		<link>http://sternlange08.com/read-reviews-first/</link>
		<comments>http://sternlange08.com/read-reviews-first/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 05:14:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sternlange08.com/?p=3226</guid>
		<description><![CDATA[I was reading some oxyelite pro reviews earlier today and I think it seems like a good product, it&#8217;s for my neice not me though. She mentioned she was going to buy some online and I told her to let me check first as a lot of these sorts of things you can get online [...]]]></description>
			<content:encoded><![CDATA[<p>I was reading some <a href="http://www.oxyeliteproreviews.org/">oxyelite pro reviews</a> earlier today and I think it seems like a good product, it&#8217;s for my neice not me though. She mentioned she was going to buy some online and I told her to let me check first as a lot of these sorts of things you can get online really aren&#8217;t worth the money!</p>
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