I am thinking of getting my dad an e cigarette, as an ex smoker myself I know how annoying it is to have people nagging at you to quit – the only way to be able to do it is if you really want to do it for yourself.
So I don’t nag him, but offering him a helping hand and suggestions for if he does decide to pack it in can only be a good thing, right?
We have to go pick up some new floor tiles at the weekend. Given we spent almost 6 months renovating our house recently everyone thinks we’re experts so we seem to keep getting sucked in to helping other people with their DIY projects – we don’t mind helping really, but people are crazy if they actually think we will be any better at most things than they are.
I have never been much of an Apple fangirl, I have friends who are completely obsessed though – they will buy absolutely anything and everything they bring out.
Don’t get me wrong their stuff is generally great, I have owned ipods and I really want an iphone – but I can happily live without them and wouldn’t pay over the odds for something just because it was by Apple.
I am doing a little research about online life insurance firms that I can deal with at work – I don’t really know why I am being given this job as it’s not actually anything to do with my position, but I am one of those people who just say yes when asked to do something. I just find it hard to say no, I really need to work on that.
OK I am going to give up on my weight loss pill search for the day and start again tomorrow, I feel like I have spent the whole day looking at this monitor.
I did manage to get a good workout in though, 40 minutes on the elliptical plus 20 minutes of floor.
It’s been a while since I managed a whole hour, definitely before Christmas – ooops!
All this talk about dieting and weight loss and diet pills today, I feel like it’s all I have done. But I have been looking around online to see what’s out there and have the names of several pills I am considering trying, it’s so hard to know which to go for though as independent reviews are hard to come across. The claims are all there, but how do I really know does lipozene work? It’s almost impossible 
I was thinking that I may get some herbal diet supplements, see I don’t want any ‘hardcore’ pills but I do feel like I need a little boost at the moment – my weight loss has practically stopped dead. So a little natural push in the right direction sounds just about perfect – something that will help me out but not have any adverse effects 
I need to find some of the best weight loss supplements as I can’t shift any weight at the moment – I’ve been trying for months but am suffering the mother of all plateau’s! Any help I can get would be much appreciated.
I am going to hop on the elliptical in a while and make sure I am only eating 1200 calories per day.
We are going to the shops at the weekend to pick up some stuff we need for the house, we are also getting spa filter for our friends who just had a spa installed – we are heading over there on Saturday night for a little get together and believe it or not this will be the first time I have ever even been in a spa
I think I need some vitamins, I eat a nice healthy diet but I think I must be missing something at the moment as I am really tired and I bruise very easily. I am going to have a search around for womens vitamins to see what it is suggested I need for these issues. I should probably take multi vitamins any way as they can only help.
